Chi running

In a nutshell

Chi Running promises effortless, injury-free running thanks to a forward lean, a relaxed body and a midfoot landing. The idea is good, but the book presents it like a new religion, with plenty of padding around it.

Who it's for: As a supplement to videos or a running technique course.

Maybe not for: Those who hate being told there is only one right truth.

This book has not been published in English.