Sám sobě fyzioterapeutem: Bolest

In a nutshell

Physiotherapist Tereza Dvořáková shows how you can solve most early musculoskeletal problems yourself if you learn to listen to your body. Written with a runner's experience of foot pain. Where needed, it points you to professional help.

Who it's for: Runners with aches and pains who want to try helping themselves first.

This book has not been published in English.