Stvořeni k pohybu

In a nutshell

Physiotherapist Kelly Starrett and former pro athlete Juliet Starrett offer ten principles of whole-body health. A morning run isn't enough; it's about how you move all day and stay supple as long as possible. Published in English as Built to Move.

Who it's for: Ordinary people and amateur athletes with desk jobs troubled by back pain, stiff muscles or Achilles problems.

This book has not been published in English.