Knihy o běhání

Reviews in English

Telo v 21. storočí

Michal Červený, Milan Sedliak

In a nutshell

In conversation with journalist Michal Červený, nutrition specialist Milan Sedliak explains how to tame a caveman's appetite in an age of abundance. On athletes' diets, protein, amino acids and sleep.

Who it's for: Anyone who wants to understand food and the body.

This book has not been published in English.

12 March 2021

The full review is available in Czech.

Read the full review in Czech

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